Monday
6-6:30a – QuickFit
6:30-7:30a – CrossFit
8:30-9:30a – CrossFit
11:30a-12p – QuickFit
12-1p – CrossFit
5:30-6:00p – QuickFit
6-7p – CrossFit
7-7:30p – QuickFit
7:30-8:30p – CrossFit

Tuesday
6:30-7:30a – CrossFit
8:30-9:30a – CrossFit
12-1p – CrossFit
5:30p-6p – QuickFit
6-7p – CrossFit
7-7:30p – QuickFit
7:30-8:30p – CrossFit

Wednesday
6-6:30a – QuickFit
6:30-7:30a – CrossFit
8:30-9:30a – CrossFit
11:30a-12p – QuickFit
12-1p – CrossFit
5:30-6:00p – QuickFit
6-7p – CrossFit
7-7:30p – QuickFit
7:30-8:30p – CrossFit

Thursday
6:30-7:30a – CrossFit
8:30-9:30a – CrossFit
12-1p – CrossFit
5:30p-6p – QuickFit
6-7p – CrossFit
7-7:30p – QuickFit
7:30-8:30p – CrossFit

Friday
6-6:30a – QuickFit
6:30-7:30a – CrossFit
8:30-9:30a – CrossFit
11:30a-12p – QuickFit
12-1p – CrossFit
5:30-6:00p – QuickFit
6-7p – CrossFit
7-7:30p – QuickFit

Saturday
9-10a - Team Style CrossFit

Sunday
9-10a – CrossFit