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Crossfit Milpitas

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Austin Begiebing
August 8, 2017

Aug 9 Workout

Austin Begiebing
August 8, 2017

Part 1:
Pause back squat
3-3-3-3-3

Part 2:
Max set back squats @ BW

Newer PostAug 10 Workout
Older PostAug 8 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com