Saturday 5K Run For Sheryl!!...
NO CLASSES this Saturday!!  Join us at CrossFit Jigsaw for a 5K run or walk in support of Sheryl's fight against breast cancer!!  If you have them wear your "PINK OUT" CFM shirts!! If not any pink is fine!!  Event starts at 9 am sharp, so show up early and be ready to kick cancer's butt!!  CFM will have a booth and chairs set...view more
TACO TUESDAY 2/17/15!!...
CFM Fam get together to wish Coach Pablo a farewell as a coach here at CFM!!  He will still be a part of our fantastic community and train here as a #CFMATHLETE!!  See you at Taco Tuesday!!...view more
WOD 2/27/15
WOD:
"15.1"

As many reps as possible in 9 min

15 Toes to Bar
10 Deadlift 115/75
5 Snatch

THEN

6 min to establish 1RM Clean and Jerk 

AMRAP

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