Monday - Friday
5-6a
6:10-7:10a
7:20-8:20a
8:30-9:30a
12-1p
*3:30-4:15p (Teen’s Class on Tuesday)
4:30-5:30p
5:45-6:45p
7-8p

Saturday
7a - 8:30a - Olympic Weightlifting (Starting 6/13/26)
9-10a - Partner/Team Style
10:30a - 12p - Olympic Weightlifting (Starting 6/13/26)
10:30a - 1p - Open Gym (With coach on-site)

Sunday
10a - 12p - Open Gym (With coach on-site)