Rose Academia, CF-L2
I am a CrossFit Level Two and NPTI Certified Personal Trainer. I do one on one training and coach CrossFit classes. I believe in the philosophy that your age in years is not what is important, but rather the functional age of your body's mechanics. I love to help people and consider everyone I work with a friend. When you join CrossFit Milpitas, you become a member of an awesome family community. I am happy to be a part of this community and look forward to working with every new friend that comes through our doors.
Rose@crossfitmilpitas.com