Sometimes people just need a little help getting to the gym!! Some of you remember how intimidated you were coming to CrossFit for the first time. Grab a friend (preferably as shown) and bring them to our FREE community class on Saturdays at 10:00 am. All they need to do is fill out a waiver on our site and we provide the fun!

Please remember if you have a friend that wants to come at a different time or a class and they have CrossFit experience, the drop-in fee is $20.00 and the waiver MUST BE FILLED OUT BEFORE CLASS. If your friend does not have CrossFit experience, Saturday is a great option! Regular class probably is not and puts the coach in a difficult position. We require that those with no experience looking to join us outside of Community Class schedule a FREE intro session with us by emailing You can't beat free!!