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Crossfit Milpitas

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Pricing & Drop-in Info
Member Stories
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Austin Begiebing
May 8, 2016

May 09 Workout

Austin Begiebing
May 8, 2016

Front Squat

10-5-3-1-1-1-3-5-10

QuickFit Workout

16 Minute AMRAP

10 Lunges
10 Jumping Squats
10 Lateral Lunges
10 Shoulder Presses

Newer PostMay 10 Workout
Older PostMay 06 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com