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Crossfit Milpitas

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Pricing & Drop-in Info
Member Stories
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Austin Begiebing
April 17, 2017

Apr 18 Workout

Austin Begiebing
April 17, 2017

12 Minute AMRAP

30 x 20m 3-Point Shuttle Run
Then, with what is left of 12min, perform:
8 Overhead Squat 135/95
16 Wall Balls 20/14

Newer PostApr 19 Workout
Older PostApr 14 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com