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Crossfit Milpitas

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Austin Begiebing
May 22, 2017

May 23 Workout

Austin Begiebing
May 22, 2017

Part 1:
Front Squat
2 – 2 – 2 – 2 – 2
* With 5 second descent

Part 2:
21-15-9
Front Squat 95/65
10-7-5
Over/Unders

Newer PostMay 25 Workout
Older PostMay 18 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com