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Crossfit Milpitas

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Austin Begiebing
June 21, 2017

June 22 Workout

Austin Begiebing
June 21, 2017

Midline & Romwod

3 Sets
150' Sled Farmer's Walk

3 Sets
15-25 GHD Sit-ups

3 Sets
50' Overhead walk w/unstable bar



 

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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com