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Crossfit Milpitas

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Austin Begiebing
September 27, 2017

Sept 28 Workout

Austin Begiebing
September 27, 2017

Midline & Romwod

3 Rounds
10 Plank up/downs
1 Minute partner leg lifts

100 Side Plank Rotations(50 Each side)



 

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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com