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Crossfit Milpitas

Home
Class Schedule
Meet The Team
Pricing & Drop-in Info
Member Stories
Get Started
Contact Us
Austin Begiebing
September 29, 2016

Sept 30 Workout

Austin Begiebing
September 29, 2016

Good Mornings 3-3-3

QuickFit Workout

15 Minute AMRAP

10 Dumbbell Push Presses
20 Ring Rows
10 Hanging Knee Raises

Newer PostOct 3 Workout
Older PostSept 29 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com