Dwayne Urruela, CF-L1

Fitness has been a core part of my life growing up, as I played Baseball, Football and Tennis competitively. Prior to being introduced to CrossFit, I spent 7 years in the Navy where my physical training focused on swimming, running and body weight movements. My CF-L1 provided the necessary foundations for fundamental movements to build a solid base to build upon as a CrossFit coach. My passion for coaching comes from the enjoyment of helping people and seeing them grow. I am thankful and appreciative of being a part of an amazing CrossFit Milpitas community. I look forward to meeting and coaching you all to help achieve your personal fitness goals.